Urban Dance & Fitness Company
The Latin, Urban Dance & Fitness Company, more commonly referred to as ZLV or Latin Vibes is one of London’s most popular and fastest growing Fitness, Zumba & Salsa Networks, offering a wide range of dance and fitness experiences to both beginners and more experienced dance and fitness enthusiasts.
Weekly Classes, Dance & Fitness Weekends, Workshops, Guest Teachers and memorable Party Nights all form what ZLV is all about. So if you are interested in getting fit and having fun whilst meeting new people, then why not join the dance and fitness craze sweeping the country?
Dancing is fun, energetic, a great way to stay fit and meet new people!
Everyone is welcome! There are no age or fitness level limitations as we have something to cater for all. It is suitable for male and female and the best thing is there is no need to have a partner.
Since 2005 we have provided dance and fitness activities for people of all ages within London and the surrounding areas. Our mission is to promote a healthier mind, body and soul for our participants. We pride ourselves on our partnerships with so many reputable companies.
The Latin, Urban Dance & Fitness Company provide qualified instructors and coaches to gyms, schools, medical institutions, youth and corporate organisations in all areas of fitness and dance including:
Yoga & Pilates
Running Clubs and Fitness Circuits
We can offer personal 1:1 or small group dance and fitness sessions, ideal for fundraising and corporate events, team building sessions and party nights.
ZLV was the one of the first to bring Zumba to Enfield and North London. Since 2009, we have led the market, inspiring in 1000's of classes in Enfield and the surrounding area alone.
With over 60 classes, training over 1400 participants each week, it is imperative that we remain at the forefront of the industry and invest heavily to stay at the top of our game.
ZLV Instructor Training is ongoing ensuring you train with the best each and every time. As a team we work extremely hard to ensure that we can deliver classes that are of a very high standard.
All our Instructors and Coaches are trained Dance and or Fitness professionals, are first aid trained and are covered by full Public Liability Insurance, so you are in very safe hands.
Thank you to all those who continue to support us in their 100's !!!
If you've not tried us, you are missing out!
Something for the Kids!
The days of the magician and the bouncy castle are well and truly a thing of the past and an expensive cost that can be left behind.
A ZLV party will make you the coolest parent at the school gate as you will be hosting an event which is full of dance, games and plenty of laughter. Let them have fun wiggling their hips with friends and family. Make your child's birthday one that they will remember...
We can take the pressure off you completely – you don't even need to look for a hall, we will do all of that for you.
A ZLV party can be themed around Zumba, Street Dance as well as Cheerleading, Latin Dance - the list is endless.
Contact us also for more details about our school holiday Dance & Fitness Confidence Lab which runs in Winchmore Hill
more information available here:
Zumba Gold® – Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It's a dance-fitness class that feels friendly, and most of all, fun
5 from 2 reviews
5 Like a yoyo I keep coming back to Latin vibes Zumba classes, as I know I'll get a fun and effective workout, for the instructors are trained by one of the first ladies to introduce Zumba to barnet/Enfield-Akile
jaihanne Abdellatif 20 May 2016
Kids Camp Halloween 5 Half term and what to do to keep a 4 (and a bit) year old occupied? ZLV Kid Camp is where you send them!!It does seem a bit strange leaving your child with people you have never met before but within a couple of minutes and Florrie's reaction I knew all would be fine (and I also had great reviews from friends who had been to summer camp so that gave me confidence).Run at Highlands Village Hall which is a great location, I dropped my monkey off at 9am. As expected she hid behind me but both members of staff (Louisa and Jade) were so welcoming and reassuring she happily went off and didn't look back! Considering my post on Facebook to Akile about her being shy or grumping, she obviously just saves this behaviour for her mummy! As it was Halloween there was to be a party on the Wednesday so each day they made different crafts to decorate the room. I've run kids crafts groups for years and these really were interesting and well thought out activities, the place looked fantastic! To engage a bunch of kids who don't know each other and with varying ages is hugely skilful.As well as the crafts there was dancing (as I write this a few weeks later she is in the other room bustin out her moves she learnt!), exercise and likely a whole lot more but I would need a crowbar to get any more information from Florrie. Let's just say she had a brilliant time, she joined in all the activities, there was no grumping or shyness, 5pm pick up and she would've stayed for a couple of hours more if she could. And was most disgruntled she wasn't going back for the rest of the week! Thank you so much to the ZLV Team, we'll be banging down your door to attend the next oneâ€¦ keep us posted!Morven and Florrie x
morven 20 Nov 2012