Will and Rima here, your local Health Coaches. We love helping people achieve their body and health goals and offer a full support system till our clients are happy.
With a healthy diet and eating good food along side Herbalife Nutrition we will coach you through your journey so you will never be alone.
We offer a 1-2-1 coaching service, with support groups and we also provide you with meal ideas, snack ideas and workout ideas. You will be able to reach out to us when ever u need us.
We strongly believe in educating our clients so this is a lifetime and lifestyle change, a lot of people usually don't understand it's 80% diet and 20% training to get he body you want. Nutrition is an investment for yourself to help you become the person you want to become. Our clients get results because what we teach is simple, what drives us is the results and the change we see in our clients.
5 from 1 review
Efective weigh loss program and supportive coach 5 I gained over a stone within a year after I gave birth to my second child. I felt uncomfortable with my body, sluggish and in denial. I was always lack of energy. I got into a very bad habit of eating and I started eating for comfort. It was really hard to look after what I eat while I have to care for two children under four. I tried hard to control my food intake but it normally only lasted for two days then day three I was back to old habit. I missed those days where I was fit, full of energy and lighter. I got to the point where I realised I was going to need a whole new wardrobe as my clothes size increased when I told myself 'I take action now to go back where I was or do I just let myself get used to the mindset of there's always next size of clothes'. That's when I saw Rima advertised her service on LYDS group on Facebook. I liked the idea of three days trial. I managed to stick to the trial and I felt proud of myself and I felt I could do this weight loss programme for a month or however long it'd take me. Rima has been a wonderful coach. She doesn't just sell a product and leave me to deal with it on my own. As it is a weigh loss programme, she supports me all the way. Now three months to the programme I've lost half of stone and many inches and managed to slip back into my old jeans. Moreover I don't feel sluggish anymore, lighter and have more energy. The programme itself is very easy to follow and to stick to which is great. So all over, five stars
Merlyn Wright 13 May 2015