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Sifu James
Plucking Stars From the 18 Lohand hands
Nourishing Kidneys - from the 18 Lohan Hands

Location Enfield

Chi Kung Classes - Shaolin Cosmos Arts & The 18 Lohan Hands

Chi Kung classes for Health Happiness, Vitality and Mental Clarity Next Beginners Courses September 2019. See website for details. This course is more than a gentle exercise, we work with Triple Cultivation methods, maximising benefits for Health, Happiness and Vitality, This means you will do less and gain more over a shorter period of time. Students will be learning some of the 18 Lohan Hands, a set of 18 exercises passed down by the Great Bodhidharma originally for the traditional Shaolin Monks to strengthen and enhance their Health Happiness, Mind and Vitality Genuine Aims and Purposes; - Generate Self Manifested Chi Flow - Helps internal organs, blood pressure, diabetes, insomnia, stress, allergies and physical relaxation - Energises & enhances vitality, mental alertness, inner peace and calm. - Builds confidence & self esteem and eases anger & frustration - Highly beneficial for sporting activity, active lifestyles, everyday time management and organisation. Classes will be held at Raglan School, Wellington Road, Tuesdays at 7.15pm Course Fee: £180 Normally £360 Free Talks on the Chi Kung course on August 13th, 20th and September 3rd. Shaolin Cosmos Chi Kung is a Holistic Therapy and also good as a complementary health & alternative health medicine system when practiced over long periods. Tai Chi Chuan can be practiced following Chi Kung progression. For more class info visit :
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