4 The Love of Barre

4 The Love Of Barre is a modern twist of the classic barre, with its blend of movements & positions which are inspired by elements of Ballet, Yoga, and Pilates. All classes are designed to be fun, super energising, and a complete body workout. The classes work to build alignment, strengthen your core and tone elongated muscles improving flexibility, posture and muscle endurance. All classes incorporate yoga-inspired stretches throughout working with the breath to enhance mind, body connection. You’ll leave the class feeling you calm and centred!