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Lani 3
Lani JM
Lani JM

Address Green Dragon Ln
London

Post CodeN21 1EN

Lani JM personal trainer

Ready to feel strong, confident and energised? Let’s get started! I’m a Level 3 personal trainer with a passion for helping women reach their fitness goals through weight training, cardio, and sustainable weight loss. I specialise in pre & postnatal fitness and cycle-based training, supporting clients at every stage of life. Based in Enfield and central London, I’ve built a lovely community of clients and also run group sessions at the boutique gym 1Rebel. With a background in dance and modelling, I bring a fun, empowering approach to fitness - fighting back against toxic body shaming and encouraging healthy habits that last. As a women’s health specialist, I believe in training that works with your body not against it. I teach all my female clients how to train in sync with their menstrual cycles to boost energy, improve results and feel great inside and out. ✨ Whether you’re just starting out or want to take your training to the next level, I’d love to support you. Your first session is just £30. Drop me an email or send a DM on Instagram or Facebook to get started!

Reviews

5Star review from 4 reviews

5Star review Lani is the most incredible trainer!!! From the very start of my fitness journey, she’s been the absolute best thing that’s ever happened to me! Lani goes above and beyond for her clients, she tracked every aspect of my progress, keeping me accountable and guiding me with unmatched expertise. With weekly check ins, she left no room for me to fall back into unhealthy habits and constantly motivated me and helped me train around my cycle. I always felt in the safest of hands because her depth of knowledge of fitness is truly irreplaceable. My training with her was incredibly fun and each session was perfectly tailored to my ability and goals (her personality also makes every session something to look forward to.) Every week, I felt myself growing stronger, happier and healthier. I honestly could not have achieved my goals without her. Training with Lani was life changing and I would recommend her a thousand times over!!!! :)

Comment graphicHumera  29 Sep 2025

Focus on Strength 5Star review I trained with Lani for 18 months, the initial focus was aimed at improving my running but it became so much more than that. Every week, this became time for me, away from emails and life and focused on every week getting stronger. I went from not being about to do a press up to smashing my form. Lani just nudged me forward each week, gentle encouragement to lift heavier and push myself a little more out of comfort zone. Lani has a very positive mindset but also listened when I perhaps had less energy and adjusted to my needs. I did reach the PBs I wanted in running but gained so much more over the time together. As life got busier, I also trained remotely with her online plans and coaching and absolutely would return to her again when the time is right. Lani is down to earth, a genuinely good person and brings an energy to every session that I feel enhances the experience and makes it unique ⭐️

Comment graphicAlice  29 Sep 2025

Amazing trainer 5Star review Lani was absolutely fantastic in supporting me with training during pregnancy. She really took the time to get to know me, understanding when to gently push me and when to ease off. Her guidance went far beyond exercise—she gave me brilliant advice on nutrition, managing pelvic girdle pain, easing back and shoulder discomfort, and even simple exercises I could do at home. Thanks to her, I felt strong and supported throughout. All of this was packed into just one weekly session—such amazing value for money. I highly recommend her, and I’ll be a client for life!

Comment graphicNeeti Anand  29 Sep 2025

Training with Lani 5Star review I’ve been trained by Lani James-Mufa and walk away every time feeling like I’ve made another step towards my goals. She doesn’t impose what she wants but what is right for her clients. Highly recommend ❤️

Comment graphicSomayeh  15 Nov 2024