Lani JM personal trainer

I am a Level 3 personal trainer specialising in weight training, cardio, and weight loss, with a focus on pre and postnatal fitness and cyclical training. I have built a strong client base in Enfield and central London, where I also lead group fitness sessions at the boutique gym 1Rebel. As a trained dancer since the age of five and a model, I use my extensive experience in the entertainment industry to combat toxic body shaming and reverse unhealthy habits promoted by unrealistic beauty standards. With a women’s health qualification, I advocate for sustainable training to enhance both physical and mental strength. I am a strong proponent of women training and planning their lifestyles around their menstrual cycles to optimise their performance in the gym and in everyday life, aiming to boost confidence in all aspects of their lives. I teach all of my female clients how to train in alignment with their cycles to get the best out of themselves. I would love to help you on your fitness journey! Drop me an email to get started—your first session is just £35.