Helena Agathangelou Hypnotherapy

If you're seeking a therapist who offers practical, positive, and forward-thinking solutions, you've come to the right place. I specialise in Solution Focused Hypnotherapy, a form of psychotherapy, in which I help people overcome anxiety, trauma, relationship challenges, low self-esteem, phobias, and much more. Whether you're struggling with sleepless nights or the demands of modern life, I am here to guide you towards a healthier, happier future. What sets my approach apart is my commitment to focusing on the present and future, rather than dwelling on the past. In each session, we concentrate on what’s going well and build upon that foundation to create meaningful change. My aim is for you to leave each session feeling better than when you arrived—equipped with practical solutions and effective strategies. Rather than reliving old wounds, you’ll gain the tools to move forward with confidence. With a background in teaching and ongoing studies towards a Master’s in Educational Psychology, I have a deep understanding of the unique pressures faced by young people today—whether it’s navigating social media, academic stress, or personal growth. I work effectively with both young clients and adults, helping them manage stress, build resilience, and achieve their potential. I am genuinely committed to seeing my clients thrive. My goal is always to provide a safe, supportive space where you can explore your challenges and leave each session feeling more empowered and ready to take on the world.